The Legs Up the Wall Version You Will Actually Do Legs up the wall does not have to be intense to work. This supported version helps fluid move, eases pressure, and lets your legs rest instead of strain. It is the kind of pose you can actually stay in at the end of a long day. Add it to your wind-downs three times a week and notice how your legs feel when you stand up again. 😊 Try it tonight and tell me what you notice! #yogawithjen #realpeopleyoga #gentleyogaflow #legsupwall #winddownyoga #eve
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