Understanding the Real Reason Behind Binge Eating
2:29
Understanding the Real Reason Behind Binge Eating
99.1K viewsFeb 10, 2025
TikToklorna_bingeeatingcoach
What is Binge Eating Disorder (BED) | Symptoms, Risks & Causes
What is Binge Eating Disorder (BED) | Symptoms, Risks & Causes
Feb 5, 2025
eatingdisorderhope.com
The first step to recovery from binge eating is: To eat normally, with regular, balanced meals and snacks in between. We binge eat or compulsively over-eat because our body is telling us that we need nutrition - We are severely underfueled or our body's needs are not being met consistently. So eating regular meals and snacks is a way to meet our bodies needs and to remind our body to turn down the alarms and the need to binge eat. We're telling our body 'It's ok, we have food here consistently s
0:57
The first step to recovery from binge eating is: To eat normally, with regular, balanced meals and snacks in between. We binge eat or compulsively over-eat because our body is telling us that we need nutrition - We are severely underfueled or our body's needs are not being met consistently. So eating regular meals and snacks is a way to meet our bodies needs and to remind our body to turn down the alarms and the need to binge eat. We're telling our body 'It's ok, we have food here consistently s
144.8K viewsOct 29, 2022
TikTokbingedietitian
POV: I'm a psychologist, and I wish more people understood that BINGE EATING is not about food. It is about a nervous system that feels unsafe. Binge eating is a survival response. It is what happens when someone lives in chronic overwhelm and their body finds the fastest way to regulate itself. Food becomes a form of relief because their nervous system has learned it works.
0:05
POV: I'm a psychologist, and I wish more people understood that BINGE EATING is not about food. It is about a nervous system that feels unsafe. Binge eating is a survival response. It is what happens when someone lives in chronic overwhelm and their body finds the fastest way to regulate itself. Food becomes a form of relief because their nervous system has learned it works.
25.6K views2 months ago
TikTokdr.lalitaa.psychologist
Understanding Binge Eating and Its Impact
0:13
Understanding Binge Eating and Its Impact
97.7K views2 months ago
TikTokhvngryhippo_
I’m literally seething in rage over not being able to binge, I don’t know if this is a binge or just me being hangry, maybe I need to eat more but I don’t want to eat anything other than unhealthy shit, like I just want to stuff my face until I can overcome the rage with discomfort. I’m so tired and exhausted of feeling like this, like my head is starting to hurt from the rage and pressure. I just want to throw things and destroy things, which is why I shouldn’t be around people or surround myse
I’m literally seething in rage over not being able to binge, I don’t know if this is a binge or just me being hangry, maybe I need to eat more but I don’t want to eat anything other than unhealthy shit, like I just want to stuff my face until I can overcome the rage with discomfort. I’m so tired and exhausted of feeling like this, like my head is starting to hurt from the rage and pressure. I just want to throw things and destroy things, which is why I shouldn’t be around people or surround myse
2.9K views9 months ago
TikTokbingingthroughit
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