Inside the UFC champion’s diet to cut weight before a fight
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How it looks to fuel the UFC Feathweight Champion of the world when he is cutting weight during fight week. During fight week UFC fighters will lose over 7kg of weight through specific dietary strategies and rapid dehydration in the hours before the official weigh-ins. The diet consists of high fat and high protein foods that are low in fibre and salt to help slowly move water out of the body over a five day period. On top of this, we are figuring out the logistics of getting the fighters food w
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