Meg on Instagram: "Yes skateboarding is basically a single leg sport and no, that doesn’t mean you only use on leg. It means each leg has a different job at all times. One leg is pushing, popping stabilizing or absorbing landings while the other is doing something completely different. Those uneven demands are exactly why ankles, knees and hips take a beating when one side is weaker. Single leg strength = better control, better pop, and fewer injuries when landings aren’t perfect. I will be brea
0:23
Meg on Instagram: "Yes skateboarding is basically a single leg sport and no, that doesn’t mean you only use on leg. It means each leg has a different job at all times. One leg is pushing, popping stabilizing or absorbing landings while the other is doing something completely different. Those uneven demands are exactly why ankles, knees and hips take a beating when one side is weaker. Single leg strength = better control, better pop, and fewer injuries when landings aren’t perfect. I will be brea
216.7K views3 months ago
Instagramactionsportsatc
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