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15-20 push ups solid for 5 yo?
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is doin 15-20 push ups solid for 5 yo?
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1:15
How to DO MORE Push-ups!
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You absolutely CAN do push-ups I believe in you!👊⚔️ The key to success with the push-up, is implementing simple, progression techniques, doing the things that you can do now to the fullest, to build the strength up necessary for the push-up. If you’re new to push-ups, try doing them from your knees, and once you can hit 10 reps consistently and with confidence, advance by lifting your feet, then go to push-up negatives, then to incline push-ups. It’s all about progression. Along with that, alwa
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