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Longevity Check #1: the ruler reaction test 🧠⚡️⁠ ⁠ A simple but powerful tool, this longevity test is a quick way to check in on your reaction time (a key marker of your long-term health).⁠ ⁠ 📏 Grab a ruler and an assistant⁠ ✋ Rest your arm on a table, hand ready to pinch⁠ 🤲 They drop the ruler without warning - you catch it as fast as you can⁠ 📉 The lower you catch it, the faster your reactions⁠ ⁠ Score guide:⁠
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