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2:58
Perineal Body: Surgical anatomy
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7 months ago
YouTube
Ajit Virkud
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Female Pelvic Floor From Below: Inferior View #Shorts #Anatomy
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6 months ago
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3 things you must know to avoid tearing during birth
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Female Pelvic Floor Muscles: Every Layer Explained #Shorts #Anatomy
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🤍 More Ways to Support Your Perineum During Birth
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Krisha Crosley | Natural Birth Trainer
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How Birth Can Cause This Lifelong Problem #awareness #pregnancy
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5 months ago
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Ryan Fernando
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How to protect the perineum during vaginal delivery?
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5 months ago
YouTube
Você Plena
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How to Wash a Patient's Booty: CNA Bed Bath Basics
92.6K views
2 weeks ago
TikTok
samspurlock1
0:09
Let’s talk about perineal massage—your birth prep secret weapon! This simple technique can help reduce tearing, improve tissue flexibility, and make you feel more in control during delivery. Why do it? ✅Increases blood flow & elasticity ✅Helps you become familiar with the sensation of stretch ✅May reduce the need for stitches after birth The only thing you need to get started is a lubricant! Grab my fave @coconu and use code DOWNTHEREDOC
618.3K views
9 months ago
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thedowntheredoc
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Ejercicios seguros para hemorroides: qué hacer y qué evitar
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Perineal Massage Demonstration
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Jan 13, 2023
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Understanding Perineal Tearing During Birth
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8 months ago
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martersauced
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Como Evitar Laceração no Parto: Exercícios e Massagem Perineal
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7 months ago
TikTok
juliavisentainerr
2:49
How I teach patients to care for their bottom after birth! #pregnancy #postpartum #baby @LansinohUSA
476K views
7 months ago
TikTok
labor_junkie_rn
1:22
Chamas 🤍 un tema del que no hablamos tanto, pero que vale la pena conocer. Hoy les cuento un poquito sobre el masaje perineal y lo que he aprendido en este proceso. 🤰🏻✨ #Pregnancy #PregnancyTips #MomLife
203K views
1 month ago
TikTok
milynette
2:22
Perineal massage while pregnant From 35 weeks onwards, you or your partner can use daily perineal massage until your baby is born which may reduce your risk of tearing. This is particularly beneficial for first-time mothers. You may choose to ask your partner to help you with this. Perineal massage tips 1) Sit in a warm bath before you start. This may help you to relax before the massage and loosen the muscles around your perineum. 2) The tissues in your vagina and perineum are very delicate. Ma
169.8K views
Jun 24, 2025
TikTok
drizzatwomenshealth
0:54
Understanding Perineal Tears in Childbirth
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Mar 22, 2023
TikTok
mothershaven
0:07
Perineal tears happen at the perineal body, which is in between the vagina and the anus. These tears are the most common types of tears, and are what you usually think about when tearing during birth. If you have a perineal tear during birth, pelvic floor therapy will benefit you greatly. Labial tears, clitoral tears, and urethral tears happen less often, and have a different healing process than perineal tears. It is important to follow up with your doctor and pelvic therapist postpartum to mak
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Feb 19, 2024
TikTok
thedowntheredoc
0:06
Perineal Massage: How to Prevent Tearing During Birth
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7 months ago
TikTok
the.lady.physio
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