When I quit drinking, I started carrying around a pack of gummy bears with me because I was constantly craving sugar. This is actually extremely common for those of us who decide to quit drinking. Alcohol overstimulates dopamine in the brain. When we take that alcohol away our brain starts looking for that same stimulation, that extra dopamine. Guess what else gives us that extra hit of dopamine? SUGAR! So if you have quit drinking & found yourself wanting every piece of candy, all the ice cream
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