5K views · 301 reactions | Try this Kneeling high pulley cable row variation and let us know what you thought! Click Link - > bit.ly/Click1UpNutrition to order and save 20% with discount code: FB20 | 1 Up Nutrition | Facebook
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5K views · 301 reactions | Try this Kneeling high pulley cable row var…
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The free-form kneeling cable single arm pulldown is a super popular exercise that can be pretty stable. But, I always found it odd that the somewhat common cable high row machine isn’t really talked about as it’s pretty much the exact same motion with a knee anchor for even better stability. If you have one at your gym, def give it a try #fyp #fitness #gym #bodybuilding
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