69K views · 278 reactions | Flat Hands? Here's the Fix Defensive Line | Nicholas Dheilly | Facebook
69K views · 278 reactions | Flat Hands? Here's the Fix Defensive L…
33.5K views3 weeks ago
FacebookNicholas Dheilly
Hank Haney: Keep your left wrist flat
Hank Haney: Keep your left wrist flat
Aug 21, 2015
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Use warm, flat hands to gently support the chest and shoulder area. Focus on still contact — no rubbing or gliding. This helps regulate tension in the upper body and invites a sense of presence. It’s ideal for calming overstimulation and creating a safe emotional container. #StressRelief #SomaticMassage #TherapeuticTouch #ASMRMassage #manualtherapy
Use warm, flat hands to gently support the chest and shoulder ar…
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