135K views · 713 reactions | The Truth About Flared Ribs “Ribs down”...
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FacebookAustralian Strength Coach
If your ribs seem to stick out more than they used to post pregnancy, this may be what we call “rib flare.” Clients with rib flare often tell us their bra band size has gone up and hasn’t come back down post pregnancy, or their ribs look uneven in the mirror, or your ribs feel tight and sticky post partum. And why it happens is bc pregnancy our body changes, shifts and expands to make room for growing baby and this includes our rib cage literally expanding as well. For some our ribs get stuck in
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