'Matsyasana' also known as the 'Fish Pose' helps in toning abdominal and thigh muscles. Learn how to do this back-bending yoga posture in this video here! | Mind Body Soul
4:27
'Matsyasana' also known as the 'Fish Pose' helps in toning abdominal and thigh muscles. Learn how to do this back-bending yoga posture in this video here! | Mind Body Soul
835 viewsJun 8, 2018
FacebookMind Body Soul
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Fish Pose (Matsyasana) is generally taught as a counter pose to the inversion Shoulderstand (Sarvangasana), but it can be a powerful posture in its own right. It is classically categorized as a backbend, a pose in which you extend your spine — in other words, arch your back ☮️🙏 Love Peace Yoga🧘‍♀️ ♾️🧿❤️💫✨️ Shoot on @samsungindia @samsungmobile @samsung #supriya_9508 #influencer #indianinfluencer #fitnessinfluencer #yogapose #yogainspiration #yoga #yogajourney #yogapractice #instagood #instar
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