How To Do The Face Pull
How To Do The Face Pull
Oct 4, 2018
coachweb.com
12 Best Dumbbell Shoulder Exercises to Build Perfect Delts
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thefitnessphantom.com
45K views · 992 reactions | The face pull is one of my favourite shoulder health exercises. I usually perform them every week after my bench sessions for about 3-5 sets of 12-20 reps.Here is a quick and easy explanation of 2 variations of this exercise. Enjoy #facepulls @strengthsystemonline | Australian Strength Coach | Facebook
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45K views · 992 reactions | The face pull is one of my favourite should…
30.3K views3 weeks ago
FacebookAustralian Strength Coach
How to Do Face Pulls: Benefits & Variations | BarBend
How to Do Face Pulls: Benefits & Variations | BarBend
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The Ultimate Guide to Face Pulls: How, When & Why to Perform Them
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muscleandstrength.com
Face Pulls with External Rotation (Cable) 🔥⁣ Tired of neglecting those crucial posterior deltoid muscles and rotator cuffs? Say hello to a game-changer: face pulls with external rotation (cable)! 💪⁣⁣ This exercise hits your posterior delts and works three key rotator cuff muscles—supraspinatus, infraspinatus, and teres minor—thanks to the external rotation and horizontal abduction combo. 💥⁣ Ready to elevate your workout routine? Give it a try and feel the empowering difference! 🏋️‍♀️🏋️‍♂️ W
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Face Pulls with External Rotation (Cable) 🔥⁣ Tired of neglecting thos…
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