Christmas Dirty DR Pepper https://www.missinthekitchen.com/doc-holliday-cocktail/ | Miss in the Kitchen
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🧑‍🍳 Full recipes and ideas for how to use them on The Doctor’s Kitchen app and website. 🥫 Swap out your usual sauces (looking at you, ketchup and mayo) for a homemade protein sauce. It’s such an easy way to add a little extra protein to meals like traybakes, toast or grain bowls. 🍋 Tahini Yoghurt Dressing 4 tbsp tahini 2 tbsp yoghurt 1½ tbsp extra virgin olive oil 1 tsp garlic powder 4 tbsp water 1 lemon, juiced 🌿 Green Goddess Whipped Cottage Cheese 250g cottage cheese 25g basil 20g chives
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9.2K views · 61 reactions | We’ve all been there… you’re starving, standing in front of the fridge hoping something new appears  Instead of waiting for the food goblins, open The Doctor’s Kitchen App! Type in what you’ve got and get instant, doctor-approved, science-backed recipe inspiration ✨ | The Doctor's Kitchen | Facebook
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You don’t need a recipe to throw together a quick high protein meal 🙌 One day I had a brainwave. What if we made a protein bowl builder that works like a slot machine? We’re working on bringing it to life in the Doctor’s Kitchen app 👀 Here’s the simple formula. Just mix and match: 1. Core protein – chicken, salmon, tofu, tempeh or fish 2. Plant-based partner – lentils, beans, chickpeas or edamame 3. Greens – kale, spinach, rocket 4. Colourful vegetables – red pepper, cabbage, sweetcorn, auberg
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