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🥊 The 5 WORST types of sparring partners 😂 Did I miss any? 😂 We've all had one of these in the gym But seriously... Did you know, your sparring partner can make a massive difference to how much and how fast you improve? If you spar, you should check out the Sparring Academy. I'll show you how to spar properly, choose the right partners and get the most out of every session. Click the link in my bio for more details. And if you know one of these sparring partners... TAG THEM 😂👇
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5 Footwork Drills to Improve Boxing If you’re new here, I’m @tony_jeffries, an Olympic Medalist, and now I educate people like you in boxing. Follow me for more boxing videos like this @tony_jeffries And if you like this post, send it to a friend who would like it too 🙏🏼
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