20 MIN HIIT DUMBBELL WORKOUT | Full Body with Caroline Girvan
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YouTubeCaroline Girvan
20 MIN HIIT DUMBBELL WORKOUT | Full Body with Caroline Girvan
20 minutes dumbbell fun! Full body, high intensity workout to get you sweaty! The dumbbells I am using for your reference as 6kg each. Be cautious of faster paced movements with dumbbells. If you have only access to heavier dumbbells, ensure you go at a pace to suit your ability and ensure correct form... don’t compensate form for reps! Timer ...
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White Park beach North Antrim. Sharing the beach with sunbathing cattle. Who knew? 😎😳 | Girvan
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Girvan hopes its award-winning beach will bring tourists back to the town: https://bit.ly/3xF659M | STV News
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