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How to tape for Carpal Tunnel with K-Tape 😼 Instructions: 1. prepare a strip which is split into four ends on one side 2. apply the base behind the wrist and attach the ends all over your palm area 3. prepare another strip and bring it with 100% tension over the wrist perpendicular to the first strip 4. rub to activate the glue ______ #kinesiotape #carpaltunnel #wristpain #treatment #injury #physiotherapy #viral #trending #physiotherapist #physiolife | Tape Lab
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KT taping applied in a Y-pattern along the volar wrist helps support the flexor tendons, offload stress and reduce strain through the carpal tunnel, and provide gentle decompression and proprioceptive support during movement—promoting more comfortable hand and wrist use while helping manage carpal tunnel–related symptoms #allianceorthopedics #bettereveryday #kttape #kinestaping #carpaltunnel #occupationaltherapy | Sabrina LaMorte
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