Let’s critique my dad’s turkey-lifting mechanics as a physical therapist 🦃💪 Holiday cooking = lots of bending, lifting, and reaching… which is why so many people get hurt doing things they don’t normally do. Here’s what he did well and what you can learn from it: ✔️ Bend at your knees instead of rounding your back ✔️ Keep your spine straight to protect the low back ✔️ Hold the turkey close to reduce strain (without burning yourself!) ✔️ Engage your core when lifting or when your arms reach awa
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Let’s critique my dad’s turkey-lifting mechanics as a physical therapist …
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Shawarma & Döner Carrying Lift Hydraulic Lifting System 🇹🇷 Made in Turkey Designed for safe, effortless, and precise handling of heavy shawarma and döner skewers in professional kitchens. Key Features Bottom-supported skewer holding system for maximum stability Secure skewer locking mechanism Foot-operated hydraulic lifting system Precise height adjustment thanks to advanced hydraulic control Heavy-duty construction with a maximum lifting capacity of 350 kg Technical Specifications Dimensions:
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