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#FatSolubleVitamins #VitaminAbsorption #HealthTips Are you wasting your vitamins A, D, E, and K by taking them the wrong way? Dr. Alex Varsakis explains why these fat-soluble vitamins need to be taken with fat — like nuts, avocados, or a meal — to actually be absorbed by your body, instead of just being flushed out. ⚠️ This video is for ...
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