Butterfly Swimming Technique: Arm Stroke Movements
Butterfly Swimming Technique: Arm Stroke Movements
Aug 3, 2015
enjoy-swimming.com
How to Swim Butterfly: Technique, Drills & Tips | Aquaticglee
How to Swim Butterfly: Technique, Drills & Tips | Aquaticglee
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aquaticglee.com
How to Swim Butterfly Without Getting Tired- 5 Expert Tips
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How to Swim Butterfly Without Getting Tired- 5 Expert Tips
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swimcompetitive.com
How To Swim Butterfly With Perfect Technique
How To Swim Butterfly With Perfect Technique
Sep 23, 2020
myswimpro.com
Butterfly is tough, so here hopefully a useful visual to help you nail the stroke. Try to get the movement right first on land, synched with the breathing and then move into the water. Here a quick checklist: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔️ keep the arms flat on the water ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔️ stretch the arms fully past the hips & head ⠀⠀⠀ ✔️ time the breathing to stay flat on the water ⠀⠀⠀ ✔️ enter the water with the hands at shoulder width ✔️ time the kicks to support the arm mov
0:06
Butterfly is tough, so here hopefully a useful visual to help you nail th…
564.4K viewsAug 5, 2024
FacebookStefano Razeto
Hey swimmers, here a quick fix to bring your butterfly to the next level. One of the hardest things to hit in butterfly is the timing. This forces us to develop a technique which depends on an extra pause in between strokes which seems crucial for survival 😅 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ Check out this checklist before you go to the pool and see if it helps: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ✔️KICKING - 2 kicks per cycle is crucial for swimming efficientl
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Hey swimmers, here a quick fix to bring your butterfly to the next lev…
92.2K viewsJan 8, 2025
FacebookStefano Razeto
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