Seated Exercises for Older Adults
9:44
YouTubeDartmouth Health
Seated Exercises for Older Adults
As we age, physical activity helps us attain our goals, maintain our functioning and promote comfort. In addition, routine exercise can help reduce arthritis pain, improve mood, sleep and blood sugar control, as well as affect memory. This video includes both balance and strengthening exercises, which can prevent falls and hip fractures. This ...
9.2M viewsAug 13, 2012
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How to hit PERFECT Iron Shots! | Danny Maude Golf
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Learn how to strike your irons and fairway woods like never before with this simple golf drill created by Danny Maude. No one talks about this in the golf swing and it's crazy because it's so easy to work on and you can be striking your irons and fairway woods longer and straighter in a matter of minutes. Whether you are beginner golfer, senior golfer, mid handicap golfer, amateur golfer or professional golfer this simple golf video is a must watch. Here's what you are going to learn: 1. No more
12:09
Learn how to strike your irons and fairway woods like never before with this simple golf drill created by Danny Maude. No one talks about this in the golf swing and it's crazy because it's so easy to work on and you can be striking your irons and fairway woods longer and straighter in a matter of minutes. Whether you are beginner golfer, senior golfer, mid handicap golfer, amateur golfer or professional golfer this simple golf video is a must watch. Here's what you are going to learn: 1. No more
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