Power Through With This 45-Minute Hardest HIIT Workout From Raneir Pollard
Power Through With This 45-Minute Hardest HIIT Workout From Ranei…
Aug 25, 2024
PopsugarJade Esmeralda
38K views · 344 reactions | Join group fitness instructor Raneir Pollard for this full-body workout with weights, which includes exercises like deadlifts, rows, and planks with shoulder and knee taps. | Popsugar Wellness | Facebook
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38K views · 344 reactions | Join group fitness instructor Raneir Po…
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FacebookPopsugar Wellness
30-Minute Bodyweight HIIT Core Workout With Raneir Pollard | DAY 1 | POPSUGAR FITNESS
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30-Minute Advanced Bodyweight Workout With Raneir Pollard
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30-Minute Advanced Bodyweight Workout With Raneir Pollard
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PopsugarHitomi Demers
Grab some medium to heavy weights, and join group fitness instructor Raneir Pollard as he kicks your butt — in the best way — as you kick your legs. You'll be using your weights for exercises like glute bridges and lunges and get your heart rate up with cardio exercises like skaters and skips to balance. Be prepared to work hard, but know there may be a dance break (or 2) and an extralong stretch at the end to reward your efforts. Equipment needed: 2 medium free weights Wardrobe credit:On Tarra:
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Grab some medium to heavy weights, and join group fitness ins…
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FacebookPS Fit
Join Supernatural VR fitness coach and personal trainer Raneir Pollard for a 10-minute arms and abs workout! In this routine, you’ll get started with bird dogs, half sit-ups, V-sit holds, bicep curls, plank holds, and so much more. Get ready to feel your arms and abs on fire throughout this short yet effective workout! All you need are a mat and a set of dumbbells. Pollard's Shirt: Lululemon Pollard's Shorts: Alo Yoga | PS Fit
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159K views · 117 shares | What’s a better core workout: laughing or crunches? You can do both with Raneir Pollard.→ https://yt.be/dpfer | YouTube | Facebook
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