Ditch the Standard Plank: 10 Alternatives That Will Challenge Your Core!
1:31
Ditch the Standard Plank: 10 Alternatives That Will Challenge Y…
Oct 17, 2024
MSN
10 Best Side Plank Alternatives To Train Your Core
10 Best Side Plank Alternatives To Train Your Core
Nov 15, 2022
hortonbarbell.com
The 10 Best Plank Alternatives (2026) - Lift Vault
8:39
The 10 Best Plank Alternatives (2026) - Lift Vault
Aug 10, 2022
liftvault.com
A Trainer Says These Plank Variations Can Strengthen Your Core Muscles And Reduce Back Pain
2:52
A Trainer Says These Plank Variations Can Strengthen Your C…
2 months ago
womenshealthmag.com
10 Side Plank Variations (From Easiest To Hardest)
10 Side Plank Variations (From Easiest To Hardest)
Jan 7, 2022
steelsupplements.com
10 Best Plank Variations (from Easiest to Hardest)
10 Best Plank Variations (from Easiest to Hardest)
Jan 13, 2022
steelsupplements.com
Extended Plank [Advanced Plank Alternative]
0:37
Extended Plank [Advanced Plank Alternative]
18.7K viewsOct 6, 2019
YouTubeTuscaloosa Fitness - Jake Barnett CSCS
17:04
15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment
805K viewsJan 14, 2021
YouTubeCaroline Girvan
0:20
Better Alternative to Side Plank #core
1M viewsMay 16, 2022
YouTubeLean4ever_
0:08
Plank Alternative | Eli Fuller
10.2K viewsMar 30, 2024
FacebookEli Fuller
5:19
Take The PLANK CHALLENGE// 8 Plank variations
1M viewsAug 14, 2019
YouTubeHeather Robertson
14:12
50 Plank Variations - Challenging & Advanced Planks For A Strong Core
29.2K viewsMar 1, 2021
YouTubeCitizen Athletics
0:07
1.5M views · 17K reactions | Plank Alternative to try . And we hope …
637.4K views4 weeks ago
FacebookEli Fuller
0:33
Modified Copenhagen Plank: Stronger Core, Better Stability
521 views1 year ago
YouTubeRevo Physiotherapy and Sports Performance
13:18
Build a Stronger Core: My Top 8 Exercises for Functional Strength
558.4K viewsJan 3, 2025
YouTubeJason and Lauren
5:36
44 PLANK EXERCISES FOR AMAZING ABS | Best Planks Exer…
49.9K viewsApr 25, 2016
YouTubeMax's Best Bootcamp
4:39
Bowflex® Bodyweight Workout | Four-Minute Advanced Plank Wor…
952.2K viewsFeb 15, 2017
YouTubeBowFlex
0:39
Side Plank Alternative With No Pressure On Your Shoulder
17.4K viewsOct 26, 2014
YouTubePositive Shift Health and Fitness
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
6:27
Top 3 Plank Progressions (DO THESE FOR BETTER CORE STABI…
38K viewsMar 3, 2022
YouTubeSquat University
13:15
Plank For Beginners and Intermediate // Learn Perfect Form
6.8K viewsJan 29, 2022
YouTubeWeShape
1:10
4 Plank Jack Variations to Build Strength | Runner's World
4.9K viewsApr 13, 2020
YouTubeRunner's World
0:56
Plank Pull-Through: One Of The BEST Core Exercises You HAVEN'…
9.1K viewsSep 17, 2024
YouTubeFit Father Project - Fitness For Busy Fathers
0:17
6 Side Plank Variations You Need to Try!
2.9K views11 months ago
YouTubeWorkout Worthy
1:34
6 PLANK ALTERNATIVES
1.8K viewsMar 9, 2022
YouTubeValah Fitness
1:29
How to Do a Proper Plank
985.4K viewsJun 2, 2015
YouTubeLivestrongWoman
5 Copenhagen Plank Alternatives To Develop Groin Strength
Dec 5, 2022
hortonbarbell.com
0:12
How To Do A Plank
79.5K viewsFeb 1, 2018
YouTubePureGym
0:22
How To Do A Plank To Push Up
448.7K viewsJan 29, 2018
YouTubePureGym
See more videos
Static thumbnail place holder