What You Need to Know About Your Pec Minor, Posture, and Pain
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What You Need to Know About Your Pec Minor, Posture, and Pain
Mar 15, 2021
wholelifechallenge.com
27K views | "THE KING OF ALL PAIN" This little muscle has been known to SCREW UP athletes from head to toe. Get a BODY BLUEPRINT. ✔I will assess you from HEAD TO TOE. ✔Figure out WHAT YOU NEED. ✔Build you A PLAN. https://www.romfit.com/products/tbb Become a Better Human | Range of Motion | Facebook
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27K views | "THE KING OF ALL PAIN" This little muscle has been …
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FacebookRange of Motion
Best 4 Pec Minor Release Techniques
Best 4 Pec Minor Release Techniques
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releasemuscletherapy.com
Graded Exposure Stretching for Pec Minor Erik writes, “pectoralis minor is a major player when it comes to bad posture, subacromial impingement and neurogenic thoracic outlet. Some believe that pectoral overactivity results from prolonged (flexion-addicted) sitting or working with arms out in front of the body. I tend to agree, but also feel that much of the chest wall tightness therapists palpate results from central nervous system (CNS) protective guarding and reflex spasm due to tension, nerv
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