The Longest Living People in History - Who were the oldest people in history? We created this video to reveal their names and the time periods they lived in. | The Brain Maze

Puerto Rico's Emilio Flores Marquez has officially been confirmed by Guinness World Records as the world’s oldest person living (male) with a confirmed age of 112 years and 326 days, as of today. Congratulations Emilio! 🇵🇷 | Guinness World Records

A Japanese man lived to 104… and his secret wasn’t diet or exercise. When asked how he stayed so youthful, Shigeki Moriyama said: 👉 “I simply never did two stupid things: I never rushed. And I never hated.” 1️⃣ No rushing. Moriyama believed: “When you rush all the time, you lose all the time.” He ate slowly, walked slowly, and answered only after pausing. Rushing, he said, steals joy, drains energy, and makes life a blur. 2️⃣ No hatred. “A person who hates has already chosen illness.” He never

1.7M views · 20K reactions | Did you know that Japan is considered one of the healthiest and longest-living populations in the world? In this episode, I share my recent observations from Japan, a country renowned for its healthy lifestyle and longevity. Discover the secrets behind the Japanese way of living that can transform your physical, mental, and emotional well-being. | Fit Bharat | Facebook