Ankle sprains in netball
coastsport.com.au
Ankle sprains in netball
Unfortunately ankle sprains are quite common in netball. The good news is, that there are steps you can take to reduce your risk of ankle injury.
Jun 5, 2018
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5.3K views · 80 reactions | Uncertain about how to strap your ankle or help your teammate strap theirs? Well, have we got the video for you! RHP Physiotherapy have created this video on the correct way to strap your ankle in order to prevent sprains and injuries. You can find more guides on our Return to Play Resource Hub: https://qld.netball.com.au/guides-and-packages #NetballUnited #ReturntoPlay #physio | Netball Queensland | Facebook
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5.3K views · 80 reactions | Uncertain about how to strap your ankle or help your teammate strap theirs? Well, have we got the video for you! RHP Physiotherapy have created this video on the correct way to strap your ankle in order to prevent sprains and injuries. You can find more guides on our Return to Play Resource Hub: https://qld.netball.com.au/guides-and-packages #NetballUnited #ReturntoPlay #physio | Netball Queensland | Facebook
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61 reactions · 66 shares | Zone in on your balancing technique. All you'll need is a wall and a ball to practice! Prevent ankle sprains from the outset with these calf strength and endurance drills, from Origin Diamonds physio Alanna Antcliff. | Australian Physiotherapy Association | Facebook
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