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YouTubeTODAY
Routine Reset: How to Prioritize Your Mental Health This Fall
School is back in session and life is getting back to normal, so psychotherapist Niro Feliciano stops by TODAY to share tips for resetting your routine. See her advice for dealing with shorter daylight hours and packed schedules, which includes “progress over perfection,” limiting phone use, going for walks, and more. » Subscribe to TODAY ...
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