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Why Magnesium Matters If You’re Struggling With High Blood Sugar Magnesium is essential for over 300 enzymatic reactions in the body—many of which directly impact: -Insulin secretion -Insulin function -Glucose uptake into your cells Yet up to 50% of people with type 2 diabetes are magnesium deficient. Here’s why that happens: 1. High blood sugar increases magnesium loss through urine 2. Most diets fall short in magnesium-rich foods 3. Insulin resistance blocks magnesium from entering cells effec
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