5 Things We Can Learn About Benching From Jen Thompson
5 Things We Can Learn About Benching From Jen Thompson
Apr 5, 2019
girlswhopowerlift.com
Jen Thompson sets new IPF bench world record with 317.5 lb | Powerlifting Motivation
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Jen Thompson sets new IPF bench world record with 317.5 lb | Powerl…
30.7K viewsMay 21, 2018
FacebookPowerlifting Motivation
Jen Thompson on TikTok
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Jen Thompson on TikTok
May 17, 2023
TikTokjenthompson132
Bench press technique —— Here’s how one of the best bench pressers in the world jen thompson teaches how to find your optimal hand width and position. You’re going to start by measuring the length between the ends of your clavicle bones, For Jen it’s 36 cm. Next, find the center of the bar and mark out your clavicle length on each side with chalk. Using this method to find your grip width happens to be supported by this study by Wagner that found the strongest bench came out at the 2x clavicle l
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Bench press technique —— Here’s how one of the best bench presse…
618 viewsMay 7, 2022
FacebookTransform Fitness
Bench GOAt Jen Thompson takes 320 lbs (145 kg)! She is a lock for another World title at the IPF Bench World Championships. What year will it be when her reign ends? - Powerlifting content updated daily! #QOTL #queenofthelifts - Reposted from @jenthompson132 - Sound On! Big Jeff is the best videographer ever 😁 Here is my Smove 320 lb single. Having some fun on our last bench day before we leave for @theipf Bench Press Championships. Check out more of our workout on my YouTube Channel 132 Pounds
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Bench GOAt Jen Thompson takes 320 lbs (145 kg)! She is a lock for …
11.4K viewsMay 17, 2019
FacebookKing of the Lifts
18K views · 15 reactions | With over 30 National titles in the Bench Press alone, Jen Thompson returns once more to try to add another 1st place medal to her collection. Watch Jen compete at Bench Nationals this Saturday at 2:00PM MST (5:00PM EST) #USAPL #USAPowerlifting #LiftClean #BenchNationals #BenchNats | USA Powerlifting | Facebook
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18K views · 15 reactions | With over 30 National titles in the Bench Pre…
2K views6 days ago
FacebookUSA Powerlifting
Jen Thompson from USA with a massive 141.5kg World record Bench press in the 63kg class!!! #WCPC16 | International Powerlifting Federation - IPF
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Jen Thompson from USA with a massive 141.5kg World record Be…
47.6K viewsJun 25, 2016
FacebookInternational Powerlifting Federation - IPF
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Jen Thompson on TikTok
31.7K viewsJun 20, 2023
TikTokjenthompson132
Jen Thompson: A Powerlifting Legend's Training Routine | BarBe…
Aug 15, 2023
barbend.com
Improve Your Bench Press Arch with Jen Thompson's Tips
171.2K viewsJan 16, 2023
TikToksquatuniversity
48-Yo Powerlifting Icon Jen Thompson Sets 320.7 lbs (145.5 k…
Mar 10, 2022
fitnessvolt.com
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20 Years of Heavy Holds: Bench Strength Secrets Revealed!
40.8K viewsFeb 6, 2023
TikTokjenthompson132
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Boost Your Bench Press Strength with Bands
3.1K views4 months ago
TikTokjenthompson132
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Jen Thompson: This Woman Out Bench Presses You...By ALOT
101 views2 months ago
YouTubeJon Heck
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USA's Jennifer Thompson improves her own World Record with a 140.…
183K viewsJun 12, 2015
FacebookSBD
21:12
World Record Bench Press with Jen Thompson
134.4K viewsFeb 25, 2018
YouTubeJujimufu
11:32
Jen Thompson Interview | Breaking Bench Press Records & Powerlifti…
2.2K viewsJun 20, 2016
YouTubeZack Henderson
4:32
Jenn Thompson Bench Press 101
1.8K viewsSep 8, 2016
YouTubeSSPnutrition
2:44
Bench Press Leg Drive "The Throw"
14.4K viewsApr 22, 2023
YouTube132poundsofpower
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🌎 Jennifer Thompson benches a World Record with 146.5kg (322lb…
18K viewsSep 16, 2023
FacebookUSA Powerlifting
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Jennifer Thompson: Raw Bench Press - 292@132
39.4K viewsJul 17, 2010
YouTubewarpeha
#proudmama moment for sure!! #benchpress #powerlift #powerlifti…
10.3K viewsOct 27, 2022
TikTokjenthompson132
3:37
Your Foot Position For The Bench Press
7.4K viewsApr 8, 2023
YouTube132poundsofpower
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Jen Thompson on TikTok
18.1K viewsApr 19, 2021
TikTokjenthompson132
8:29
Bench Press Heavy Holds Tutorial @ Thompson's Gym
42.8K viewsNov 10, 2016
YouTubeThompson's Gym
3:19
Heavy Holds - Give Your Bench A Boost
19.3K viewsJan 28, 2024
YouTube132poundsofpower
Effective Hover Bench Press Technique for Strength Building
14.6K viewsJul 24, 2023
TikTokjenthompson132
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#1 Advice for the Bench Press
8.6K views3 months ago
YouTubePowerTraining
19:22
Jen Thompson's INSANE Bench Press and 20+ Years of Powerliftin…
6.4K viewsAug 13, 2020
YouTubeBarBend
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How To Bench 315 | Tips From A World Champion
23.2K viewsMar 3, 2024
YouTubeThe Strength Co.
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