How To Do A Push-Up: Proper Form & Technique
3:40
YouTubeBuiltLean®
How To Do A Push-Up: Proper Form & Technique
Learn how to do a push up with proper form every time by following a 7 step checklist. Every rep will be perfect when you apply these pushup tips. Here's the summary: 1. Keep head/neck straight. Don't assume the "desk position" where your head/neck is slouching forward 2. Keep shoulders more pulled back, don't push them towards your head 3 ...
1.3M viewsFeb 23, 2011
Pushup Challenge
336K views · 3K reactions | NEW Push Up Challenge  #pushup #pushupchallenge #fitness #workout #calisthenics #challenge | Demi Bagby | Facebook
0:15
336K views · 3K reactions | NEW Push Up Challenge  #pushup #pushupchallenge #fitness #workout #calisthenics #challenge | Demi Bagby | Facebook
FacebookDemi Bagby
143.5K views3 weeks ago
817K views · 10K reactions | Push up challenge #reels #real #pushup #pushupchallenge #reelsfb #reelsinstagram #reallifefitness #reelsviral #fitness #fitfam #fitnessmotivation #fitnessaddict #fitnesslovers #reelsvideo | Real Life Fitness | Facebook
0:58
817K views · 10K reactions | Push up challenge #reels #real #pushup #pushupchallenge #reelsfb #reelsinstagram #reallifefitness #reelsviral #fitness #fitfam #fitnessmotivation #fitnessaddict #fitnesslovers #reelsvideo | Real Life Fitness | Facebook
FacebookReal Life Fitness
490.5K views3 weeks ago
289K views · 3.8K reactions | US army Pushup Challenge !!  | Tibo Inshape | Facebook
0:55
289K views · 3.8K reactions | US army Pushup Challenge !!  | Tibo Inshape | Facebook
FacebookTibo Inshape
159.9K views2 weeks ago
Top videos
The RIGHT Way To Do Push-Ups (PERFECT FORM)
4:54
The RIGHT Way To Do Push-Ups (PERFECT FORM)
YouTubeMind Pump TV
4.2M viewsAug 1, 2018
Master The Perfect Push Up | How to Do a Push Up Correctly
6:11
Master The Perfect Push Up | How to Do a Push Up Correctly
YouTubeRedefining Strength
419.1K viewsFeb 24, 2018
100 Push-Ups a Day for 30 Days: What Happens to Your Body?
8:54
100 Push-Ups a Day for 30 Days: What Happens to Your Body?
builtwithscience.com
Jul 31, 2022
Pushup Variations
4.2K views · 327 reactions | Pushup Variations and their Benefits! | Alejandro Matias | Facebook
0:42
4.2K views · 327 reactions | Pushup Variations and their Benefits! | Alejandro Matias | Facebook
FacebookAlejandro Matias
7.6K views4 weeks ago
455K views · 23K reactions | These are 10 of the best pushup variations to Build Muscle FAST at home. The push-up exercises in this video are great for all levels beginners to advanced. A full push up workout to build the chest, shoulders, and triceps is provided as well. Transform Your Body In 42 Days using my free tool https://gravitytransformation.com/free-fat-loss-tool | Gravity Transformation | Facebook
11:14
455K views · 23K reactions | These are 10 of the best pushup variations to Build Muscle FAST at home. The push-up exercises in this video are great for all levels beginners to advanced. A full push up workout to build the chest, shoulders, and triceps is provided as well. Transform Your Body In 42 Days using my free tool https://gravitytransformation.com/free-fat-loss-tool | Gravity Transformation | Facebook
FacebookGravity Transformation
455K views3 weeks ago
8.5K reactions · 520 shares | Push Up Variations  . . . #pushup #workout #fitness #homeworkout | Kamal Negi | Facebook
0:12
8.5K reactions · 520 shares | Push Up Variations  . . . #pushup #workout #fitness #homeworkout | Kamal Negi | Facebook
FacebookKamal Negi
254.1K views4 weeks ago
The RIGHT Way To Do Push-Ups (PERFECT FORM)
4:54
The RIGHT Way To Do Push-Ups (PERFECT FORM)
4.2M viewsAug 1, 2018
YouTubeMind Pump TV
Master The Perfect Push Up | How to Do a Push Up Correctly
6:11
Master The Perfect Push Up | How to Do a Push Up Correctly
419.1K viewsFeb 24, 2018
YouTubeRedefining Strength
100 Push-Ups a Day for 30 Days: What Happens to Your Body?
8:54
100 Push-Ups a Day for 30 Days: What Happens to Your Body?
Jul 31, 2022
builtwithscience.com
How to do a Push-Up | Proper Form & Technique | NASM
0:14
How to do a Push-Up | Proper Form & Technique | NASM
726.4K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
How To Unlock Your Push Up Strength (In 5 Minutes)
7:47
How To Unlock Your Push Up Strength (In 5 Minutes)
8.2M viewsJul 11, 2021
YouTubeJeremy Ethier
How To Do The Perfect Push-Up | For Beginners
4:58
How To Do The Perfect Push-Up | For Beginners
19.2K viewsOct 29, 2022
YouTubeMOVE with Dr. Mike
How To Do Perfect Push-Ups | Push-Ups For Beginners | FITNESS SPECIAL | WORKOUT VIDEO
2:41
How To Do Perfect Push-Ups | Push-Ups For Beginners | FITNESS SPE…
334.4K viewsAug 4, 2017
YouTubeMind Body Soul
2:10
How to Do Push-Ups
2M viewsJul 1, 2009
YouTubeLIVESTRONG
1:15
How to do a proper push-up
1.4M viewsJun 23, 2024
YouTubeYellow Dude | Gravgear
An exercise scientist explains the proper way to do a push-up
565.6K viewsJun 23, 2017
YouTubeInsider Tech
0:10
How to do a Plyometric Push-Up | Proper Form & Technique | NASM
24.4K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
0:21
How to do a Modified Push-Up | Proper Form & Technique | NASM
62.1K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
1:10
How to Do a Push Up Correctly
10.7M viewsJan 21, 2009
YouTubeMalin Method
11:49
The Perfect PUSH-UP Workout (3 LEVELS)
10.1M viewsOct 27, 2019
YouTubeATHLEAN-X™
3:36
How to Perfect Your Pushup | Form Check | Men’s Health
111.3K viewsMar 14, 2019
YouTubeMen's Health
0:29
How to do a Push-Up with Rotation
67.9K viewsNov 12, 2018
YouTubeNational Academy of Sports Medicine (NASM)
4:10
How to do Push-Ups For Beginners : Best Step-By-Step Guide
5.2M viewsApr 2, 2017
YouTubeNikhil Nautiyal Fitness
7:16
Push-Ups: How To Use Them To Build Muscle (4 Science-Based Tips)
2M viewsMar 3, 2019
YouTubeJeremy Ethier
6:51
Do Push-Ups with Proper Form!
883.4K viewsAug 10, 2022
YouTubeUpright Health
2:54
Learn How To Do a Push-Up
459.8K viewsMay 12, 2021
YouTubeKayla Itsines
12:10
How to Hit EVERY Muscle with a Pushup! (TOTAL BODY)
983.7K viewsApr 10, 2020
YouTubeATHLEAN-X™
3:26
How 10 pushups every day will completely transform your body
2.3M viewsApr 2, 2021
YouTubeBody Hub
2:19
How to Do a Push-Up Correctly, Arm Exercise, Fit How To
1.5M viewsAug 14, 2012
YouTubePS Fit
2:00
How to Do Triceps Push Ups
1.1M viewsJul 1, 2009
YouTubeLIVESTRONG
12:20
Build Muscle with Push-Ups | 100 Push-Up Workout Routine
138K viewsOct 2, 2022
YouTubeSummerfunfitness
3:51
How 15 Push Ups Every Day Will Completely Transform Your Body
643.3K viewsJul 25, 2022
YouTubeBig Muscles
2:49
Proper Push-Up Technique and How to Fix Your Form
74.7K viewsFeb 11, 2021
YouTubeMark's Daily Apple
2:23
How to Do Wall Push Ups Correctly
444.9K viewsJan 24, 2020
YouTubeBrian Syuki
2:13
How To Do An Incline Push Up
665.1K viewsFeb 8, 2021
YouTubeTrain With Adby - Personal Training Gym
See more videos
Static thumbnail place holder