Want more muscular hamstrings? Which is better, Nordic hamstring curls or stiff legged deadlifts? Let’s talk about it. .Shout out @muscleandmotion for the amazing anatomy graphics, @kosangwoo with the awesome hamstrings! | Squat University
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Want more muscular hamstrings? Which is better, Nordic hamstring …
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73K views · 588 reactions | Want to take your hamstring training to the next level? Make sure your hinge technique is correct with the RDL. This means thinking about this movement like a horizontal (back and forward) movement rather than up & down! Shout out @kosangwoo for the opening stitched video & @muscleandmotion for the amazing anatomy graphics! #fitness | Squat University | Facebook
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73K views · 588 reactions | Want to take your hamstring training to th…
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35K views · 388 reactions | A key part of the clean & snatch is CONTACT! Today you’ll learn how to perfect this crucial aspect to proper technique! Shout out @weightlifting.coaches.of.dnt for the collab education. Also to the following for their videos featured: @giulia_miserendino, @olychad, @hookgrip, @hamptonmorris, babyy_hulk/TT. | Squat University | Facebook
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18K views · 490 reactions | One of the most helpful ways to fix a hip...
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5 Best Squats For Hamstrings: Top Exercises & How-Tos
5 Best Squats For Hamstrings: Top Exercises & How-Tos
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Squat University on Instagram: "Stretching isn’t always the answer to hamstring stiffness.🤯 . Shout out @muscleandmotion for the amazing anatomy graphics & @niquela__ for being my patient model!"
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Squat University on Instagram: "How do you train your hamstrings? . Shout out @_deependra_singh_shekhawat for the opening stitched video & @muscleandmotion for the amazing anatomy graphics."
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Squat University on Instagram: "How do you train your hamstring…
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Her hamstring popped! #stitch with @Max #hamstrings #injury #pain #…
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