Footballers here’s how to gain speed, strength & explosiveness (full gym session) ⚽️
1:02
YouTubeAntony Papadopoulos
Footballers here’s how to gain speed, strength & explosiveness (full gym session) ⚽️
#football #soccer Welcome to my channel where i'll be taking you along my Football journey and giving you all the knowledge I have learned over the last few years! Let's get to work... Join My Training & Nutrition APP For Footballers: https://apperformance.passion.io/ Subscribe here: https://www.youtube.com/channel/UC7NwypPct8zJCqxPK2HQn6A Drop ...
6.9K views1 month ago
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TRAIN your lower body like a professional footballer. Mix both strength & power work.
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