Confused Between Roti Or Rice For Weight Loss? Read To Know Which Is Better For You
Confused Between Roti Or Rice For Weight Loss? Read To Know Whic…
Oct 24, 2023
onlymyhealth.com
3 Easy Tips on How To Make Soft Rotis Food Like Amma Used To Make It
3 Easy Tips on How To Make Soft Rotis Food Like Amma Used To M…
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foodlikeammausedtomakeit.info
Watch: 8 healthy alternatives to wheat roti - Times Food
3:07
Watch: 8 healthy alternatives to wheat roti - Times Food
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timesofindia.com
Simran Selects on Instagram: "Save this & choose your roti wisely 🍞✨ Not all rotis are the same,each grain has its own benefits, digestion pattern & suitability. ✔️ Some support blood sugar balance ✔️ Some are great for calcium, iron & fiber ✔️ Some keep the body warm, others are lighter for daily meals ⚠️ But portion size, digestion, climate & health conditions matter. Even the healthiest roti needs to be chosen mindfully. These are general food guidelines,listen to your body and eat what suit
0:13
Simran Selects on Instagram: "Save this & choose your roti wisely 🍞✨ N…
136.5K views3 months ago
Instagramsimran.selects
Smriti । Nutritionist on Instagram: "Let's make Gluten Free Oats roti.A single roti gives 90 calories and it is the best alternative of regular roti. You can have it during lunch or dinner time. Oats roti Serving-4 roti Oats powder-1 cup(100gm) Water-3/4th cup( hot water) Salt-1/2tsp Ghee-few drops Method Take mixer jar add oats and grind in as fine powder. Now add salt and hot water,knead the soft dough. Distribute it in 4 parts. Roll it and cook it on tawa both sides. #oats #oatsrecipe #weight
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Smriti । Nutritionist on Instagram: "Let's make Gluten Free Oats roti.…
19.4K views3 months ago
Instagramdietkundali24
Eatamins on Instagram: "Here’s a breakdown of 7 different types of rotis, their calorie counts, protein content, and health benefits: 1️⃣ Wheat Roti – Most common! 70–80 cal, 2.5–3g protein, moderate fiber, and easy to digest. 2️⃣ Maida Roti – Made from refined flour; 90–110 cal, low fiber, 2g protein. Best to avoid due to sugar spikes. 3️⃣ Bajra Roti – 100–120 cal, 4g protein, high in fiber & iron, keeps you full longer. Great for stamina and weight loss. 4️⃣ Makki Roti – 90–110 cal, 2–3g prote
1:26
Eatamins on Instagram: "Here’s a breakdown of 7 different types of r…
7.7K views2 months ago
Instagrameatamins_ind
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