25 minute Relaxing Evening Pilates Workout
25:09
YouTubeMVMT With Cailin
25 minute Relaxing Evening Pilates Workout
Unwind from your day with this relaxing evening pilates workout. We'll start in a standing position loosening up the spine and doing a bit of stretching before coming down to the floor for movements focused on mobility, flexibility, and breathing. Focusing on these movements while connecting to your breath will help you release the tensions of ...
2.6K viewsMar 24, 2022
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