🫀One of my favorite cardiologists, Dr. Pradip Jamnadas, teaches this simple heart check: 👉 Triglycerides ÷ HDL = Risk Ratio ✅ Aim for
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🫀One of my favorite cardiologists, Dr. Pradip Jamnadas, teaches this si…
154.6K views6 months ago
FacebookThe Fiber Teacher
When I did my first 13-day fast, I wasn’t really sure where to start. That’s when I came across Dr. Pradip Jamnadas. The guy knows fasting like nobody else. His work around fasting, combined with Dr. Fung’s, seriously pushed my understanding to another level. What I learned from them was game-changing: fasting isn’t just a trend, it’s a powerful tool for health and longevity. Dr. Pradip’s talks break down the science behind fasting in a way that makes it all click. No fluff, just real knowledge.
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1.5K viewsJan 29, 2025
FacebookSimon Says Fast
The health of your gut depends on what you feed it. Different types of fiber support different good bacteria, helping your microbiome stay balanced and strong. Processed foods only feed the sugar-loving bacteria that throw your system off track. Real, colorful foods (like vegetables rich in fiber and antioxidants) feed the bacteria that help your gut thrive. When you eat for your microbiome, you’re nourishing both your body and the community within it. | Dr. Pradip Jamnadas, MD
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I Fasted for 3 Days: Here's What Actually Happened to My Body.
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I Fasted for 3 Days: Here's What Actually Happened to My Body.
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YouTubeBuilding Her Daily
How To Break Your Fast Efficiently To Lose More Weight | Dr Pradip Jamnadas
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Pradip Jamnadas MD (Dr. J) | Sometimes the hardest part of changing how you eat isn’t willpower, it’s withdrawal. Sugar and carbs can create real addiction, with... | Instagram
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Pradip Jamnadas MD (Dr. J) | Sometimes the hardest part of cha…
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Instagrampradipjamnadasmd
Pradip Jamnadas MD (Dr. J) on Instagram: "18:6 intermittent fasting gives your gut an 18-hour break allows for better digestion, metabolism, and overall health. During your 6-hour eating window, focus on real, whole foods—no processing, no artificial ingredients, no fillers. Just real nutrition for real results."
Pradip Jamnadas MD (Dr. J) on Instagram: "18:6 intermittent fasti…
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Fasting For Survival Lecture by Dr Pradip Jamnadas
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