5 Core Principles Behind Every Successful Diet | Peter Attia
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YouTubePeter Attia MD
5 Core Principles Behind Every Successful Diet | Peter Attia
This clip is from episode #364 – AMA #75: Diets: how to evaluate and implement any diet including keto, carnivore, vegan, mediterranean, and more In this clip, they discuss: - Energy Balance First – Maintaining balance between calories in and out remains a timeless principle - Metabolic Health Matters – A diet must support metabolic ...
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