If you are worried about eating bacon, or eating too much of it, don’t be. 50% of the fat in bacon is monounsaturated, and it is mostly oleic acid (the stuff that makes olive oil so healthy). 3% percent of the fat is palmitoleic acid, which is an antimicrobial. 40% percent of the fat is saturated, which is why it takes bacon so long to go bad – and that 40% also helps stabilize the remaining seven percent of the fat, which is composed of unstable polyunsaturates. Bacon also has a phospholipid ca
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