25 Min Power Yoga Cardio Practice: HIIT Inspired Yoga
27:49
YouTubeLauren Eckstrom
25 Min Power Yoga Cardio Practice: HIIT Inspired Yoga
Lauren's 28-day cycle syncing yoga program "Sync Your Cycle" is now live on Inner Dimension! Explore the program and get a free class here: https://www.innerdimensionyoga.com/sync-your-cycle/ This energizing 25-minute practice is designed to be in sync with the energetic ovulatory phase, it blends the best of yoga, core conditioning, and HIIT ...
4.3K views3 weeks ago
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