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BREASTSTROKE BREATHING Breathe smooth, swim smooth! Here’s the right way to breathe in breaststroke: ✅ Lift With the Arms: As you pull your arms in, gently lift your head to inhale. ✅ Eyes Forward & Down: Look forward only slightly—don’t lift too high. ✅ Quick Inhale: Take a fast breath during the pull, not after. ✅ Head Goes Down First: As your hands shoot forward into streamline, drop your head back down. ✅ Exhale Underwater: Blow bubbles during the glide so your next inhale is fast and easy.
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