#Minnesota - IT DOES NOT HAVE TO BE LIKE THIS. It is VITAL that we know our history so we do not repeat it. How is any of this making our country great? | Barrett Pall

✨JUSTICE✨ - these stories rarely end with this type of justice and I’m so grateful that we are getting glimmers of hope now more than ever. #feminism #feminist #giselepelicot #men #women #dobetter #bebetter #goodnews | Barrett Pall

Families are hurting.💔 SNAP benefits did not go out this week, which means millions did not receive their food assistance because of the shutdown. This is not ok! #PropelPartner But there is some good news! Propel, the app trusted by 5M SNAP households has donated $1M & partnered with @givedirectly to send $50 in emergency cash to families missing their November SNAP benefits. Please consider supporting our fellow humans by heading over to @thepropel.app’s bio to learn more, donate, & track the

WHY I’m a ✨GIRLS GUY✨ I recently used this expression of being a girls guy (not just a girls gay) on threads and it upset someone, which made me want to share why I am who I am. ❤️‍🩹 #metoo #believesurvivors #feminist | Barrett Pall

#FITNESS x #TRAVEL | TAG A FRIEND - Round 2 of Fitness / Travel No Gym Workout. This #FullBody #HIIT #Circuit workout is meant to be done for 30 - 60 minutes. One round is: 10 #triceps #dips with a knee up on the left side / 10 of the same thing in the right side. Stand up, turn around, and do 15 incline #pushups (chest should touch the bench). RIGHT AWAY - 25 each leg high knees (hands stay by your chest and knees hit your hands). Take 2 minutes to rest and then repeat for 30 - 60 minutes. Let