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7:29
YouTube
Grown & Healthy
Stepping Forward (Barefoot Walking)
Stepping forward barefoot is easy, when you land on your forefoot. This video explains a simple drill to help you achieve a balanced forward step, while barefoot or wearing barefoot (minimal) footwear. Hit that Subscribe button for future updates and videos! Thanks for your support! Looking to do one one one health coaching with me? Sessions ...
38.3K views
Oct 3, 2021
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Barefoot Walking Secrets You Never Knew | Dr. Sweta Adatia
Dr Sweta Adatia
Related Products
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#barefoot
Did you know barefoot walking can benefit toddlers? 👣🤍 Barefoot time helps toddlers naturally build: ✨ balance ✨ coordination ✨ foot strength Their tiny feet are constantly learning through movement and sensory exploration 🌿 Sometimes the smallest everyday moments support development in the biggest ways. #toddlertips #gentleparenting #toddlermom
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