🌟 Calling all aspiring Axel and Double Axel skaters! 🌟 Check out these on-ice drills designed to elevate your jump game. 🚀 ✨ Off-Ice Drill Breakdown: Simulating On-Ice Excellence! 1️⃣ Takeoff Power: Practice explosive leg lifts to mimic the lift-off energy needed for a powerful Axel. 2️⃣ Air Position: Hone your fast twitch technique off the ice, focusing on a tight and controlled rotation. 3️⃣ Landing Precision: Train your landing posture and balance, ensuring a smooth and confident return to
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🌟 Calling all aspiring Axel and Double Axel skaters! 🌟 Check out these on …
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21K views · 423 reactions | Every jump starts on the ground. Off-ice training builds the strength, coordination, and spatial awareness that skaters bring to the ice. Plyometrics, core work, and balance drills off-ice directly improve takeoff power, rotation control, and safe landings on-ice. Strong athlete off-ice = confident skater on-ice. #figureskating #axel #jump | Daniel Yeh | Facebook
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21K views · 423 reactions | Every jump starts on the ground. Off-ice …
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HOW TO IMPROVE YOUR AXEL Improving the Axel, a challenging figure skating jump, requires a combination of technique, strength, and practice. First, focus on perfecting your takeoff. Ensure you initiate the jump with a strong, controlled push from your toe pick, allowing for height and rotation. Develop the core strength needed to maintain a tight, efficient spin position in the air. Additionally, work on mastering the timing and alignment of your arms and free leg to maximize control. Off-ice ex
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30 reactions | Labubu Axel Challenge ⛸️☀️challenged ice skater to land 8 axels, she is 8 and only counted on video! 2 on day 1 and 10 on day 2 + 1 jumping with her new La BuBu  DaDa 殺 congrats Zoe on 13 axels. On ice to off ice axel practice at local and national competitions 覆 axel is an exciting jump for aspiring ice skaters. Keep up the hard work! #iceskate #iceskater #axel #labubu #dada #iceskatecoach #iceskatefun #summeraxels | Yoyo Ma | Facebook
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