1.3K views · 339 reactions | Do you want to learn PARKOUR & Calisthenics then Join Shapes Active Lifestyle & register yourself for *BEST Parkour workshops & training programs*, using movement that developed from military obstacle course training climbing, or leaping rapidly and efficiently. Timings: 3Pm - 5Pm Shapes Dha (Monday, Wednesday & Friday) For more details visit our website at www.shapes.pk or call on 0313 6597144 | Shapes Active LifeStyle | Facebook

1.5M views · 166 reactions |   THAT SMELL!   You know the one I'm talking about . . . Have you ever gone to the gym in your freshly washed active wear and about 5 minutes into your sweat session you began to question your personal hygiene practices because you already smelled stinky? If so it's not you. It's your detergent. Here's why: | Rockin' Green Soap | Facebook