20M High Aerobic Multi-Shuttle Run
1:20
20M High Aerobic Multi-Shuttle Run
Dec 13, 2021
dvidshub.net
USAF HAMR instruction video
USAF HAMR instruction video
Dec 30, 2023
dvidshub.net
2022 Air Force Fitness Test Standards & Score Charts
2022 Air Force Fitness Test Standards & Score Charts
May 30, 2022
officerassignments.com
U.S. Navy Meets Air Force Pain – The Fitness Gauntlet I Barely Survived
9:47
U.S. Navy Meets Air Force Pain – The Fitness Gauntlet I Barely Surv…
4 months ago
MSNAusten Alexander
HAMR Training
8:35
HAMR Training
2.8K viewsSep 14, 2020
YouTubeRichard Buehn
Air Force PT Test Tips & Tricks: Shuttle Run & Hammer Run
Air Force PT Test Tips & Tricks: Shuttle Run & Hammer Run
61.6K viewsJun 2, 2024
TikTokdomingashataun
Air Force PT Test: HAMR Shuttle Run for Easy 90
Air Force PT Test: HAMR Shuttle Run for Easy 90
14.6K viewsSep 29, 2022
TikTokayerayray254
I made a practice video for the 20m HAMR test
Dec 12, 2021
redditEl-Justiciero
1:41
Shuttle Run
36.3K viewsNov 14, 2014
YouTubeKate Mayo
15:14
AIR FORCE FITNESS ASSESSMENT PROGRAM
129.2K viewsNov 19, 2011
YouTubePublicResourceOrg
3:09
10M Shuttle Run
49.3K viewsMay 29, 2020
YouTubeSpecialOlympicsON
21:12
Shuttle Run
577.6K viewsNov 25, 2011
YouTubeAdam Slataroff
0:19
4x10m shuttle run
158.9K viewsJun 22, 2019
YouTubeCoach George (cher George)
0:12
Demo: Shuttle Run
723.4K viewsNov 13, 2015
YouTubemoveSKILL
4:57
Advanced Sprinting Mechanics for the 20m HAMR
16.2K viewsAug 29, 2020
YouTubeRichard Buehn
1:08
20 Meter Sprint Test
50.7K viewsNov 18, 2018
YouTubeWictor
15:01
FitnessGram 20-Meter PACER Test OFFICIAL AUDIO (Part 1)
14.4M viewsNov 10, 2011
YouTubeWrightM
0:41
Military Movement Drill: Shuttle Sprint
42.7K viewsOct 24, 2018
YouTubeArmy Fitness Test
0:51
U.S. Air Force: Conquering the Push-up
75.8K viewsDec 18, 2020
YouTubeU.S. Air Force Recruiting
21:36
20 Minute Boosted Walk | Walk at Home
18.5M viewsNov 12, 2018
YouTubeWalk at Home
21:10
VID 04 20m Shuttle Run Test
9.1K viewsJan 21, 2021
YouTubeHalifax Fire
22:32
20m Bleep Test (Complete Test)
536.5K viewsMay 10, 2017
YouTubeAdam Howard - Topic
1:50
20 Meter Shuttle Run (Beep Test)
473.7K viewsMar 19, 2020
YouTubejoinLASD
11:04
20 Metre Shuttle Run Beep Test
9.5K viewsMay 29, 2018
YouTubeApplicant Coaching Services
16:09
NO JUMPING CARDIO WORKOUT - LOW IMPACT HIIT - No.15
1.4M viewsJul 3, 2020
YouTubeMrandMrsMuscle
7:20
How To Run A Sub 20 Minute 5km Race! | Running Training & Tips
1.2M viewsJan 27, 2019
YouTubeGlobal Triathlon Network
11:06
Aerobic Capacity (VO2max) and Anaerobic Thresholds
34.4K viewsMar 17, 2021
YouTubeVivo Phys - Evan Matthews
9:07
HOW TO RUN A FASTER MILE AND A HALF! TOP 7 TRAINING TIPS!
33.2K viewsAug 28, 2020
YouTubeTanner Belfance
2:22
How to improve endurance and core strength | Soccer training drill | Ni…
1.6M viewsJul 28, 2014
YouTubeFourFourTwo
4:09
Scoring the 20m HAMR - 20 meter High Aerobic Multi-shuttle Run
27.1K viewsAug 7, 2020
YouTubeRichard Buehn
See more videos
Static thumbnail place holder