10 Tips To Keep Healthy

Quick and Healthy 30 Minute Dinner Ideas

How To Lose Weight In The New Year🎉 Ready To Lock In January 1st? Here are the five steps I give my patients to set themselves up for real success in the new year. 1. Increase Your Protein: Protein naturally increases GLP, which helps you stay fuller for longer. It also supports muscle growth, and the more muscle mass you carry, the better your metabolism runs. 2. Increase Your Fiber, Aim For 30g Daily: Great fiber sources include berries, avocados, mixed nuts, beans, lentils, leafy greens, cru

Ranking Iconic Movies: A Fun Challenge Gone Wrong

Glitter bagels AND homemade vanilla cream cheese ✨ #bagel #glitter #baking #sourdough #recipe

Tini's Vegan Mac and Cheese Recipe for Thanksgiving

The most authentic vegan Chinese food in 🇬🇧 @TofuVeganlondon Flying in chefs from the regions the dishes originate from is the reason the food here is so authentic and one of the best places for Chinese food in London, vegan or not 🤝 Chinese mock meats have origins in thousands of years of Buddhist traditions, pair that with the authentic flavours and techniques and you’ve got food as if it was directly from China! I recommend the wontons in chilli oil, gong bao chicken, special fried noodles

#vegan #friedoystermushrooms #sweetveganbakesfan #keepgoing #dairyfree #soyfreevegan #realfood #vegancooking #nutfree