DIY Homemade Nordic Curl - Under $20
4:11
YouTubeLiftingDad
DIY Homemade Nordic Curl - Under $20
This is a quick and easy home gym equipment build for under $20. Head to your local home improvement store for the following: 1 - 1x6x8' Board 1 - 2x10x18" Board 3 - 1" x 4" Galvanized Pupe 1 - 1" Floor Flange 1 - 1" T Fitting 1 - Couch Pillow or Dense Kneeling Pad 1 - Pipe Insulation or 2 Foam Pads (from old exercise equipment) Duct Tape 6-10 ...
102.8K viewsJan 14, 2019
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