Escaping a toxic relationship is undeniably challenging, but here are four steps that could make the journey a bit more navigable: . 1. Document the Abuse: Keep a record of instances of emotional or physical abuse. This can be helpful for your own clarity, and it could be important evidence if legal actions become necessary. . 2. Practice Self-Care: Prioritize activities that bring you joy, peace, and positive energy. This could be anything from reading a book, meditating, exercising, or spendin
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