The Science of AMPK Activation and Its Role in Aging AMPK (AMP-activated protein kinase) is your body’s built-in energy sensor—the “low battery” signal for your cells. 🔋 When energy stores run low, AMPK steps in to conserve and redirect power, just like your phone dimming the screen and shutting down background apps when the battery gets low. In this video, we’ll break down: ✅ What AMPK is and why it matters ✅ How it works as your body’s energy regulator ✅ The powerful role it plays in metaboli

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