15 Best Upper Back Exercises For Maximum Mass and Strength Gains – Fitness Volt
15 Best Upper Back Exercises For Maximum Mass and Strength Gain…
Jan 21, 2020
fitnessvolt.com
Upper Back Workout - Strengthen and tone your upper back in 5 minutes!
6:13
Upper Back Workout - Strengthen and tone your upper back in 5 min…
255.6K viewsOct 10, 2018
YouTubeJessica Valant
10 Minute Upper Back Stretches - Upper Back Workout at Home!
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
276.8K viewsNov 23, 2020
YouTubeJessica Valant
Back Sculpting // Upper Body Strength Workout
26:40
Back Sculpting // Upper Body Strength Workout
1.4M viewsNov 4, 2020
YouTubeHeather Robertson
5 Most Effective Back Exercises for Size & Strength | Complete Lat & Upper Back Workout Tutorial
2:48
5 Most Effective Back Exercises for Size & Strength | Complete Lat & …
16.3K views4 months ago
YouTubeGYM BODY MOTIVATION
How To Strengthen Your Upper Back Posture Muscles
7:33
How To Strengthen Your Upper Back Posture Muscles
502.9K viewsNov 4, 2021
YouTubeTone and Tighten
Upper Back Pain Relief Exercises [FAST RESULTS]
10:51
Upper Back Pain Relief Exercises [FAST RESULTS]
1.5M viewsJan 13, 2022
YouTubeTone and Tighten
7:40
How To Strengthen Your Upper Back And Neck At Home
183.9K viewsFeb 15, 2024
YouTubeTone and Tighten
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
12:18
10 Minute Pilates Back Workout - Upper and Lower Back Workout!
395.4K viewsSep 16, 2021
YouTubeJessica Valant
4:15
2 Upper Back Exercises For Strengthening With Resistance Ba…
201.6K viewsJul 27, 2015
YouTubeMichelle Kenway
25:17
Upper and Lower Back Workout - At Home Back Exercises to Tone & S…
1.5M viewsJan 22, 2012
YouTubeFitnessBlender
23:24
Upper Back Love | Yoga For Back Pain
7.3M viewsMay 26, 2019
YouTubeYoga With Adriene
9:20
How To Fix Upper Back Pain - Follow-Along Exercise Routine!
139K viewsNov 22, 2023
YouTubeTone and Tighten
12:57
12 Minute SEATED Theraband UPPER BODY Workout | Shoulder …
78K viewsSep 30, 2019
YouTubeVanessa B Health TV
11:42
7 Upper Back Stretches For Pain Relief
238.4K viewsDec 12, 2020
YouTubeBob & Brad
10:44
10 Minute Full Back Workout - Upper & Lower Back Exercises - With Du…
194.6K viewsMay 24, 2017
YouTubeFitnessType
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
3.6M viewsOct 18, 2020
YouTubeStudio Jibby
10:07
2 Super Simple Exercises for Neck and Upper Back Posture Correction
110.6K viewsApr 11, 2025
YouTubePrecision Movement
3:01
Resistance Band Exercises for Upper Back
61.5K viewsMar 6, 2020
YouTubeVive Health
10:19
The 3 Best Back Exercises (For NO MORE PAIN)
2.3M viewsJul 6, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
8:28
Physio Med - Neck and Upper Back Stretching Exercises: Occupation…
307.9K viewsNov 28, 2013
YouTubeJake Fletcher (Physio Med)
21:16
20 Min Yoga Stretch For Upper Back & Shoulders (All Levels Yoga)
33.6K viewsMar 2, 2018
YouTubeYoga With Bird
6:30
9 Exercises For Upper Back & Trap Thickness
579.4K viewsJan 2, 2018
YouTubeMike Thurston
15:47
15 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
960.6K viewsMay 31, 2021
YouTubeStudio Jibby
38:11
35-Minute Upper Body PULL WORKOUT At Home (Back + Bice…
159.2K viewsMar 16, 2021
YouTubenourishmovelove
10:53
10 Minute Back and Core Strengthening Workout | Good Mo…
566.2K viewsJun 3, 2022
YouTubeWell+Good
9:29
15 BEST Back Exercises For Growth (And How To Use Them)
1.7M viewsDec 5, 2021
YouTubeJeremy Ethier
13:56
7 Core & Back Strengthening Exercises | Relieve Back Pain & St…
269.4K viewsApr 9, 2025
YouTubeSaurabh Bothra
16:14
15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with D…
1.2M viewsJun 9, 2023
YouTubeMadFit
See more videos
Static thumbnail place holder