Explosive Upper-Body Exercises (No Equipment Needed)
Explosive Upper-Body Exercises (No Equipment Needed)
Sep 20, 2020
builtlean.com
Shoulder Plyometrics Exercise
0:35
Shoulder Plyometrics Exercise
3.5K viewsMay 4, 2021
YouTubeThe Rehab Borough
3 rotator cuff plyometrics to improve dynamic shoulder stability
1:19
3 rotator cuff plyometrics to improve dynamic shoulder stability
2.8K viewsOct 23, 2018
YouTubeThe Physio Fix
Plyometric Push Up Tutorial | WATCH THIS! | Explosive Strength Training
0:46
Plyometric Push Up Tutorial | WATCH THIS! | Explosive Strengt…
58.5K viewsNov 4, 2020
YouTubeMike | J2FIT Strength & Conditioning
Bulletproof Your Shoulder with Prone 90 90 Plyometric Ball Drops
0:36
Bulletproof Your Shoulder with Prone 90 90 Plyometric Ball Drops
1.3K viewsMay 13, 2023
YouTubeEthos PT
Shoulder IR & ER Strength Plyometrics
0:41
Shoulder IR & ER Strength Plyometrics
12K viewsMar 9, 2018
YouTube[P]rehab
Plyometric Shoulder Catches | SHOULDER CORRECTIVE EXERCISES
2:04
Plyometric Shoulder Catches | SHOULDER CORRECTIVE EXERCI…
3.4K viewsJun 18, 2018
YouTubeScordilisChiropractic
0:37
How To Do A PLYOMETRIC PULL UP | Exercise Demonstration Vide…
13.8K viewsSep 14, 2016
YouTubeLive Lean TV Daily Exercises
15:16
Train Like An Athlete: My Top 5 Plyometric and Power Moves
507K viewsDec 13, 2024
YouTubeJason and Lauren
1:29
Shoulder Plyometrics
16.5K viewsJun 16, 2014
YouTubestoneclinicPT
1:58
PLYOMETRICS - Power & Explosive Strength Exercises (Upper & Lowe…
694.9K viewsFeb 9, 2014
YouTubeCalisthenics & Weight Training
4:05
Plyometric exercises - 23 Plyo Variations
1.7M viewsApr 9, 2016
YouTubeRedefining Strength
3:59
5 Upper Body Plyometric Exercises for Explosive Athletes!
23.9K viewsNov 2, 2018
YouTubeNathanael Morton
14:51
Simple Guide To PLYOMETRICS (Build Explosive Power)
94.3K viewsJun 16, 2023
YouTubePowerTraining
0:16
Healthy Shoulders Need Plyos Too!
4.8K viewsFeb 28, 2023
YouTubeSports Rehab Expert
0:58
Rotator Cuff Plyometrics Exercise - Shoulder Sticks
1.8K viewsMay 2, 2023
YouTubeSports Rehab Expert
1:00:34
P90X 08 - Core Synergistics
26K viewsAug 15, 2024
DailymotionMonumental
13:59
Plyometric Exercises & Workouts - Beginners to Advanced
63K viewsMar 31, 2017
YouTubeCriticalbench
1:02:32
P90X 02 - Plyometrics
87.6K viewsAug 15, 2024
DailymotionMonumental
2:19
Shoulder Isometric Series: 6-Way
2.3K viewsJun 13, 2024
YouTubeElite Performance Institute
2:31
16 Upper Body Plyometric & Power Exercises
120.4K viewsAug 4, 2020
YouTubeLuka Hocevar
5:52
How to Progress Plyometrics | 5 Levels From Beginner to Advanced
152.8K viewsDec 19, 2022
YouTubeThe Movement System
Beginner's Guide to Plyometrics
May 21, 2010
artofmanliness.com
3:19
10 Best Plyometric Exercises for a STRONG & POWERFUL Body
382.8K viewsMar 4, 2017
YouTubeCriticalbench
1:01
Plank Shoulder Plyometric Rotator Cuff - for should and core exercise
6.1K viewsNov 19, 2017
YouTubeMoveMend Rehab and Training
0:15
Plyometrics (Phase 2) ACL Exercise: Power Skipping
20.7K viewsNov 4, 2013
YouTubeMedStar Health
4:43
15 MUST DO Plyometric Box Exercises // Build STRENGTH & In…
486.4K viewsJul 15, 2019
YouTubeCriticalbench
6:20
Plyometric Speed Training 6 Fantastic Drills!
7K viewsSep 9, 2022
YouTubeTannerSpeedTraining
Plyometrics Training | Duke Health
NATIONALLY RATED HOSPITAL
About this channel
YouTubeDuke Health
3:56
Plyometrics Exercises for Beginners - How to Get Started
187.8K viewsFeb 18, 2017
YouTubeCriticalbench
See more videos
Static thumbnail place holder